Hyaluronic acid is one of the most popular ingredients in skin care. Naturally occurring in the skin, hyaluronic acid is used in skin care products for its hydrating ability to attract and retain moisture in the skin. Since a lack of hydration and moisture is one of the most common causes of dull complexions, uneven textures, and lackluster skin tone, hyaluronic acid is a welcome solution to help improve the appearance of the skin. When added to a skin care routine, hyaluronic acid can help skin look and feel more healthy and radiant.
What is Hyaluronic Acid?
To put it simply, hyaluronic acid is the molecule found in your skin that is primarily responsible for moisture and moisture retention. Our skin naturally produces hyaluronic acid but over the course of our lives, hyaluronic acid production decreases and our skin loses its ability to retain moisture. This hyaluronic acid decrease can result in some of the most common signs of age appearing on the skin like dryness, fine lines, wrinkles, and even a loss of firmness and elasticity.
On a more technical level, hyaluronic acid is a glycosaminoglycan. This natural substance is a key part of the connective tissues that support youthful skin. Although it’s regarded heavily in skin care spaces for the hydrating hyaluronic acid benefits, this glycosaminoglycan works to stabilize the skin. In order to reproduce hyaluronic acid and its benefits, it must be derived from sources outside of the skin. Hyaluronic acid can be created naturally from food, supplements, chemical alternatives, or other methods.
Take a look at the best anti aging serums.
5 Hyaluronic Acid Benefits for Skin
Hyaluronic Acid has the ability to replenish lost moisture: One of the most impressive characteristics of hyaluronic acid is its ability to hold multiple times its weight in water. In fact, for every gram of hyaluronic acid in the skin, it is able to hold up to six liters of water. This remarkable ability allows it to go above and beyond when it comes to restoring moisture levels in the skin and locking that moisture in.
Hyaluronic acid is revitalizing: Helping to restore hydration isn’t the only hyaluronic acid benefit to note. Because of the revitalizing hyaluronic acid benefits, it is able to retexturize and resurface that topmost layers of the skin. Hyaluronic acid is a great ingredient to smooth fine lines and wrinkles which allows the skin look smoother, feel softer, and take on a more radiant appearance.
Hyaluronic acid replenishes the skin: By now everyone should understand the importance of protecting skin against sun exposure. Wearing sunscreen every day and being sure to cover exposed areas of the skin as much as possible are great ways to reduce the chance of premature aging in the skin. One of the hyaluronic acid benefits that isn’t talked about as often is its ability to help reduce the effects that sun exposure and other environmental stressors can have on the skin. Because hyaluronic acid works to replenish the skin, it is able to help restore damaged skin to a healthy state.
Hyaluronic acid offers antioxidant protection: When it comes to protecting the skin against the environmental stress that sun exposure, pollution, and free radicals bring, nothing is more effective than antioxidants. Hyaluronic acid offers a layer of antioxidant defense, protecting the skin against those environmental stressors that are known to cause premature aging of the skin.
Hyaluronic acid can offer improvement for all skin types: Unlike many of the other celebrated skin care ingredients, one of the best hyaluronic acid benefits is that it can offer some level of improvement across skin types. Whether you’re looking for anti-aging benefits, have oily or combination skin, or are even dealing with common skin conditions like eczema or rosacea, the hydrating, restorative, and replenishing benefits of hyaluronic acid can provide some relief and improvement for healthier, more youthful-looking skin.
As well as its use in skin care, hyaluronic acid is used in makeup products, including eye shadows and tinted moisturizers due to its anti-inflammatory and hydrating properties.
How to Use Hyaluronic Acid Serum
Serums tend to be used as a treatment as they can penetrate deeper into the skin than alternative skin care products. Hyaluronic acid serum benefits are presented in varying forms, however, these are usually improving an uneven skin tone, providing intense hydration, plumping and firming the skin, and promoting a youthful complexion. Hyaluronic acid serum side effects are rare, though, some have noted dryness after use. Ensure you follow your serum application with an intense moisturizer and don’t apply daily, if this is the case.
A serum is used after cleansing and/or toning. Apply the serum all over your face and neck, avoiding the eye area and follow with a moisturizer.
The Best Hyaluronic Acid Serums
Now that you’re familiar with all the hyaluronic acid benefits for skin, you’re ready to begin incorporating it into your skin care routine. There are many ways to use hyaluronic acid benefits for your skin from hyaluronic acid serums, hyaluronic acid creams, and even hyaluronic acid supplements that you can make part of your normal dietary routine.
One of the most common ways to use hyaluronic acid in your skin care routine is to apply it topically rather through a hyaluronic acid cream or hyaluronic acid serum. Hyaluronic acid is able to penetrate deep into the skin working to repair damage and restore health to the connective tissues. This means that all the hyaluronic benefits are able to reach skin at its most deepest layers while also locking moisture into the skin. This results in an overall healthier, brighter, complexion. If you prefer a hyaluronic acid serum over a moisturizer, the SkinCeuticals Hyaluronic Acid Intensifier is a great option to try. This hyaluronic acid serum has a high concentration of hyaluronic acid in addition to a few other skin-benefiting ingredients including licorice root and purple rice. The SkinCeuticals Hyaluronic Acid serum has promised such impressive results including a 30% increase of skin’s hyaluronic acid levels, improved hydration, a smoother complexion, and even texture.
For those who’d prefer a cream based hyaluronic acid moisturizer, the Neutrogena Hydro Boost Gel-Cream is an affordable and effective hyaluronic option. This hyaluronic acid cream was created for people with extremely dry skin and it works to penetrate the layers to offer an extreme dose of hydration. The Neutrogena hyaluronic acid cream has a lightweight texture that feels very moisturizing on the skin without leaving a greasy feel behind. It simply hydrates the skin, locks moisture in, and helps the skin to stay hydrated throughout the day.
While most people prefer to apply hyaluronic acid topically to the skin, you can also take hyaluronic acid supplements. One reason a person may opt to take a hyaluronic acid supplement is to help with collagen production in the skin. Collagen is an essential protein found in the skin that helps to support the skin’s structure. Like hyaluronic acid, as we age, collagen production is reduced which can cause signs of age to appear. Hyaluronic acid supplements have been known to increase collagen production in the skin. A great hyaluronic acid supplement to try is the Youtheory Hyaluronic Acid Advanced. This supplement combines hyaluronic acid with plant extracts to create an environment for healthier skin function.
Within the skin care market, you’ll find the best products naturally boost hyaluronic acid. Advanced Dermatology is highly recommended as it’s the highest rated skin care line in 2016, offering efficient and innovative products that provide visible results.
Highly Recommended Skin Care Line
Our #1 recommendation is the Advanced Dermatology skin care regimen. Find out more. Click here.
Highly Recommended Skin Care Line